Photo by Buenosia Carol from Pexels

This is not a picture of the beautiful salad I made for dinner last night, but is actually almost identical.  I am not hungry when I eat really healthy like this.  I am also not super preoccupied with food.  I have my snacks ready like fruit, nuts, carrots, and boiled eggs.  I add some avacado to my dishes.  That makes me feel full.  It really is going easier than I imagined.  So far, so good.

On Whole30, I am not supposed to step on a scale for 30 days.  I really want to, though, to see if I’ve lost some.  My clothes feel a little looser and I have a tiny bit more energy.  The pain level is still high, but I think getting in and out of bed was a little less horrible last night.  It might be the placebo affect, but eating healthy can’t hurt!

I will be sure to post again at the end of the 30 days to report my progress.  So far, I recommend trying it.  At least I feel good about myself and know that what I am eating is healthy.