All posts by rebekahjmarshall

Toxic Emotions

burst into tears

So far today, I have burst into tears five times for no apparent reason – twice while driving.  I know it has to be a combination of illness and this dramatic cleanse, but I still feel a little out of control and it is disconcerting.  Emotional outbursts were not listed among the side effects of this process, but it only makes sense.  If my body is rapidly ridding itself of toxins, that will probably mess with hormones, serotonin levels, you name it.  I will be patient, make no major life decisions in the next two weeks, and warn those closest to me.

I wish I could take off work, especially my night shifts this weekend.  I was told today that I will be extremely fatigued for the next two days.  Great.

On a bright note, my latest colonic was apparently extremely “productive” and my healer says I should be feeling better by Sunday.  Woohoo!  Here’s to hope, a step by step process to wellness, and someone to guide me out of this dark abyss I have been wallowing in.

My Cleanse

water bottle

This afternoon I began a cleanse under the care of a local healer whose methods I trust and have experienced firsthand.  Her name is Karen Million and she works out of Lake Travis Wellness Center.  http://www.laketraviswellnesscenter.com/

I began seeing her many years ago for pin and stretch massage therapy to help with a Salsa injury.  Her technique was horribly painful, but she had me back to dancing in no time and her explanations of how the body works changed my whole perspective on healing.  From day one, she told me my entire body was inflamed and I needed to be detoxified.  I listened politely, but secretly poo-pooed her advice in that area.  It all sounded like quackery to me.

Fast forward to now.  She has continued to heal my muscles and joints when I am in the most pain, and has continued to assert that the underlying cause of my pain is inflammation that needs to be managed.  My fibromyalgia, arthritis, injury proneness – all point back to toxic inflammation throughout my body.  Long story short, I bit the bullet, agreed to more of Karen’s draconian healing methods, and have embarked on a cleansing journey.

Parts of this will probably be unpleasant:  no food for 14 days, daily colonics, some nasty tasting herbs and vitamins, most certainly pain level increases as my body pulls toxins from my organs and they try to lodge themselves elsewhere in my body, fatigue, and flu-like symptoms.

The rewards will hopefully outweigh the yuckiness:  by the end I should feel better, have lost some weight, have less joint pain, be rid of some nasty toxins and parasites, and have decreased my overall inflammation.

I am ready for a change.  I want to dance again.  I want to walk without limping.  I want to be able to manage household tasks without breaking down in tears from exhaustion and pain.  I want to feel sexy and strong.  It is empowering to take this step.  I feel hopeful for the first time in a long time that my ailments are fixable.  So long tea and soda.  So long junk food.  Reverse osmosis ice water is my new best friend.

Playing Nurse

evil nurse

Everyone around me is sick – my fiance, my daughter, my granddaughter…even my cat.  I kid you not, two kids threw up in my classroom today.  Germs are having a heyday right now for some reason.  Hopefully, my body has recuperated from my last illness enough to fight off these latest bugs.  It must be a variety of illnesses, because everyone’s symptoms are different.  Some of them have sore throats, congestion, fever.  Others have laryngitis, bloodshot eyes, lack of appetite. Then there are those throw-uppers.  What’s that about?

Needless to say, I find myself suddenly in the role of nurse…not my finest hour.  There is a reason I did not go into the medical profession.  Whatever that spark of empathy is that medical personnel have that makes them want to help people with snotty noses, whimpering in pain, or vomiting their guts out…I did not get that gene.  I was not the cookies and kisses and booboo bunny kind of mom with my kids.  They went to their dad for that nurturing.  I was the “you’re not bleeding, you’re ok, can you bend it?, here’s some ice, please make it to the toilet next time” kind of parent. It meant I was calm in a crisis and could get them to the emergency room if need be while their dad was paralyzed by empathetic grief-pain, but it never endeared me to anyone as a good nurse.

I’m trying to do better.  I made my fiance dinner (which he did not eat despite repeatedly saying he was hungry and needed nourishment).  I offered to take his puppy Aiko to get her shots so he wouldn’t wear himself out.  He refused and took her, wore himself out, and could barely crawl back into bed.  I had to practically force my daughter to let me take her to the doctor because she was beginning to look like a skeleton, had eaten nothing in days, and was not getting better.  She wanted to just stay in bed and get progressively worse until she shriveled up and died…despite the fact that she is nursing my granddaughter and kind of needs to live.

That is when it hit me.  I can’t nurse well because people suck at being patients.  You are suppose to do what the nurse says, take your medicine, drink your fluids, stay in bed, and follow doctor’s orders.  I get sick a lot and deal with chronic pain, fibromyalgia, arthritis, injuries (due to clumsiness and overdoing it) and I am a very good patient.  I take every last dose of antibiotics if (GOD forbid) I am prescribed them.  I do every last painful stretch or exercise any physical therapist assigns me.  Even when I was at my worst and had to go to the hospital with food poisoning, they were surprised that I only needed one bag of fluids.  A nurse told me to push fluids, so I continued drinking even though every single sip was torture.  I follow directions.  I can’t help these people get well.  I can’t fix their ailments.  I guess all I can do is try to offer some comfort.

My fiance wants to know what I am doing right this second.  He said he wants me to come hold him while he sleeps.  Um…we are going to have to find a compromise.  This nurse might be able to offer a foot rub.  Then I’ve got to get back to my real imaginary job…writing.

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Romeo & Juliet

r and j

Today in summer school I am teaching Romeo and Juliet to a group of teenage girls.  My presentation is not the romantic drivel most of them have heard before.  We examine the play through different lenses and it becomes a fabulous cautionary tale.  Each scene is analyzed for thinking errors on the part of the characters:  Romeo’s impulsivity, all-or-nothing thinking, keeping score, and catastrophising; Tybalt’s overgeneralizations, one-upmanship, and uniqueness (thinking he is better than everyone else); Friar Lawrence’s magical thinking, grandiosity, sneakiness; etc.

The girls open to a whole new perspective when looking at these characters’ flaws and seeing their own behaviors in comparison.  This is a school in a residential treatment center, so the young ladies I am working with have seen some stuff in their lifetimes.  Many of them have attempted suicide (often over a lost love), have run away from their parents or their problems, have had numerous sexual encounters in over their heads and unprepared for the emotional fall-out at such a young age, and have been betrayed or misled by the adults in their lives who should have been better role models.

My favorite discussions with them involve re-imagining the scenes using healthy thinking, coping skills, support from trusted people, accessing available resources, etc.  If just one person had done something different in this play, something productive, something thoughtful and helpful, it might not have ended in such tragedy.  There are always more options.  “To be or not to be” (to quote Hamlet) could be a much longer list.  To be healthy, to be at peace, to understand, to be open…not to be afraid, not to be alone, not to be abused, not to be so hard on yourself.

Juliet was 13 for goodness sake.  So much more happens in life after 13.  I’m in my 40’s, have been through a marriage, divorce, children, grandchildren, and have just now found my Romeo. Building a good life takes time, learning from experiences, and resilience.  I wish for each of my students today a new critical perspective that makes each of them a “master of her own fate.” *

*from Invictus by William Ernest Henley

juliet  #

#from Gnomeo & Juliet (Juliet kicking ass)

Campylobacter Disaster

cambylobacter

I have never been as sick as I was a few weeks ago.  I picked up the campylobacter bacteria somewhere (possibly cleaning up after the new puppy, eating farm fresh eggs, or that delicious vegetarian ramen at a location that will remain nameless because they are awesome and there is just no way to know for sure.)  I am fairly certain that I was already in the throws of a stomach virus that had been going around the hospital where I work when I picked up the bacteria.  That spiraled me into horrific gastric pyrotechnics, delirium, fever, muscle weakness and pain, colitis, joint pain, constant nausea for several weeks straight, a fall that resulted in an injured ankle, and the need for an emergency room visit for antibiotics and hydration.  Not fun.  Those tiny little organisms can wreak havoc.

Now that I am mostly recovered from the affects of the illness, I am getting antsy.  I am still limping from the twisted ankle, so I can’t start jumping on my trampoline, dancing Salsa, or walking.  The county health department asked me to wait another week before swimming in a public pool, just to be safe.  Sunday, July 5, I am going for a swim.  Until then, I am going to continue stretching and walking as much as my ankle will tolerate.  At least I am off the cane I was having to use for a week.

Babies, babies, everywhere…

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I just had the pleasure of feeding my granddaughter Charlotte peas for the first time.  She did the stank face babies do when it is a flavor they are not expecting.  At my feet the whole time writhing in excitement was our puppy Aiko.  She could tell something big was going down and wanted in on it, especially if it involved food.  The ensuing mess had to culminate in a bath as peas made their way into every possible crevice.

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After being lathered in coconut oil, some milk from Mama, and a little coaxing, Charlotte settled in for a nice nap.  Aiko decided that was the perfect way to pass some time herself.

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So the house is quiet, the babies are resting, and I have a few minutes to write.  My daughter is sick with a cold and is taking showers and naps to recuperate.  It feels good to be able to help out. My own health has gotten in the way of doing the things I love lately, but today is a good day.  I am perfectly content at this moment.  All is right with my world.