What is to be done? – (Day 19)

Today’s assignment is the completion of yesterday’s complaints/grievances.  I was supposed to consider anything I could do to improve any of those areas.

Pain – I have been trying everything suggested to manage my pain.  I will continue to try different things until I find an answer.  At this moment, I do not have a satisfactory solution.  If I had one, I would quickly employ it.  I do not want to take medications that could become addictive or have other unhealthy side-affects.  I use chiropractic care currently and take some anti-inflammatories when I can barely cope.  Ice helps, as does rest.  Mostly, I cry, and moan, and shift positions until I can bear the discomfort temporarily.

Excess Weight – I joined Weight Watchers and tried pretty hard for about a month.  Then I didn’t try very hard for about a month.  I suppose I should try again (I’m stuck for at least another month in order to get one of my months back free.)

Joint Problems – See pain…except that I know I need to get back to my stretching to improve my flexibility.

Too much Housekeeping – I need to streamline my chores, actually do them regularly, ask David to do more, and continue to declutter so there is less to clean.

David’s Dog – I try not to do much related to Aiko.  I need to encourage David to get her into obedience training, though.

Low Energy – Not sure on this one.  I’m getting enough sleep.  Maybe weight loss and less pain could improve the low energy.

Ungrateful Children – Not much I can do here, but I can let my kids know when they have hurt my feelings and set some boundaries when I feel taken advantage of.

Depression – Again, I don’t want to take medication.  In the past there have been too many side affects.  I think the weight, pain, joint problems, and energy are all connected to the depression.

Unpleasant Hurtful Ex-Husband – There is nothing I can do about this right now.  I just continue to take the high road.

Religious Discomfort – I think I need to recommit to prayer time.  I am doing some meditation and reading spiritual matters, but feel like prayer is lacking.  The discomfort related to my religion of origin may resolve itself someday, but for now, I think I just have to sit with it.

Tight Finances – I am working to try to publish.  I am hoping that will be my ticket to more finances so the tightness will disappear.

Taxes – I have set up a payment plan.  It will take time.

Unkind People Who Purposely Hurt Others – Nothing I can do there, except speak up when I see it happen.

Bedtime Schedules – I don’t think there is a solution to this.  David is a night owl.  I like to go to bed early and rise early whenever I can.  I need to talk to David and try to problem-solve.

Having to work too much – I am going to publish books.  That will be my supplementary income.  Then I can just teach and write.  I won’t need a second job.

4 thoughts on “What is to be done? – (Day 19)”

  1. Keep positive. I’ve struggled myself with weight gain, depression, fatigue and it all seams so hopeless sometimes. Just keep positive and DONT STOP TRYING! I found nutrition and exercise helped me feel better. Good luck

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